Take Control of Your Heart Health—Starting Today!
In just 5 lessons, you can lower your risk of heart disease and build sustainable habits so you can live longer, healthier, and more energetic years—without confusion or overwhelm.
💙Enrollment is currently closed. Join the waitlist to get exclusive updates and early access when doors open! 💙
Your Heart Deserves a Plan—Not Another Worry
If you’re feeling like…
- Evidence is conflicting and you’re not sure what’s safe to eat anymore
- You don’t know what to buy at the grocery store or how to prepare it
- Your doctor told you to eat healthier, but didn’t tell you how
- You’re powerless because heart disease runs in your family
By the end of this course, you’ll…
Know the exact guidelines to follow for lowering cholesterol, improving blood pressure, and improving energy levels...and actually achieve all this without repeating the same cycle of spinning your wheels due to a lack of accountability and support along the way!
Recently been diagnosed, had a scare, or simply want to get ahead of your family history? Whatever brought you here, you deserve clear answers — not more confusion or conflicting advice.
Lifetime access · Evidence-based · Built for real life
A personalized plan your cardiologist will actually notice
The Heart Healthy for Life Master Plan gives you exactly what doctors wish they had time to walk you through — step by step, in plain language, grounded in the latest clinical evidence.
By the end of this heart health program, you’ll start seeing measurable results in the form of lower blood pressure, higher energy levels, and improved lipid ratios, and have the tools, support, and a personalized plan of action moving forward.
Just think…How amazing it would feel to…
- Understand which foods genuinely reduce your cardiovascular risk
- Build a sustainable eating pattern that fits your lifestyle, preferences, and schedule
- Create a personalized heart-healthy meal plan you feel confident about
- Navigate grocery shopping, dining out, and social events without anxiety
- Feel informed, prepared, and in charge of your long-term heart health
Who is this program for?
✅ This Course IS For You If:
- You’re at risk for heart disease and want to take proactive steps to protect your health
- You’ve experienced a heart attack, stroke, or other cardiac event and are committed to preventing another one
- You have high cholesterol, high blood pressure, or diabetes and want to manage these conditions through lifestyle changes
- You’re confused by conflicting nutrition advice and want clear, evidence-based guidance you can trust
- You’re ready to make sustainable changes but don’t know where to start or what to prioritize
- You want practical meal planning strategies that fit into your real life—not restrictive diets that are impossible to maintain
- You’re motivated to take control of your heart health but need a simple, step-by-step system to follow
❌ This Course Is NOT For You If:
- You’re looking for a quick-fix diet or magic pill solution without putting in the work
- You’re not willing to make any changes to your current eating habits or lifestyle
- You need individualized medical nutrition therapy for complex health conditions (this course provides general education, not personalized medical advice)
- You’re expecting extreme restrictions or a one-size-fits-all meal plan that tells you exactly what to eat every day
- You want advanced culinary training or gourmet recipe development rather than practical, everyday nutrition guidance
- You’re seeking to replace your doctor’s or dietitian’s medical advice (this course complements, not replaces, professional healthcare)
What You Get Once You Enroll in this Heart Healthy Program
- 5 Comprehensive Lessons– Heart-healthy nutrition in simple, actionable steps—no medical degree required
- Done-For-You Meal Planning Templates– Confidently create weekly menus that protect your heart and taste delicious
- Heart-Healthy Food Lists & Shopping Guides– Learn exactly what to buy and what to limit at the grocery store
- Evidence-Based Nutrition Strategies– Control cholesterol, blood pressure, and inflammation through the foods you eat daily
- Quick-Reference Checklists & Summaries– Immediately implement what you learn without feeling overwhelmed
- Sustainable Habit-Building Framework– Maintain heart-healthy choices for life, not just a few weeks
- Confidence-Building Progress Trackers– Celebrate your wins and stay motivated on your heart health journey
- Personalized Risk Reduction Roadmap– Identify your specific risk factors and create a tailored action plan
- Direct access to a registered dietitian with 16 years of experience– ask specific questions, troubleshoot what isn’t working, and stay on track.
The direct access to a seasoned registered dietitian and private support group alone is worth more than the cost of the entire program!
5 Lessons. No Time Wasted.
Lesson #1:
Foundations of Heart Health
Understand why heart health matters, identify your personal risk factors, assess your readiness for change, and set meaningful goals that will guide your transformation.
Lesson #2:
Current Guidelines, Label Reading & Key Nutrients
Learn the latest heart-healthy nutrition guidelines, master food label reading, discover the key nutrients your heart needs, and get clear on which foods to enjoy versus limit.
Lesson #3:
Heart-Healthy Diets & Easy Meal Planning
Explore proven heart-protective eating patterns and discover a simple meal planning system that takes the guesswork out of weekly preparation.
Lesson #4:
Lifestyle Beyond Food
Discover how physical activity, quality sleep, and stress management work together with nutrition to dramatically reduce your heart disease risk and boost your energy.
Lesson #5:
Putting It All Together
Get practical strategies for grocery shopping, preparing healthy meals at home, making smart restaurant choices, and building sustainable habits that last a lifetime.
*** All modules are self-paced with instant access to over 8 hours of content and lifetime support ***
BONUS Content
Bonus #1
Common Food & Nutrition Myths and FAQs
I provide answers to common questions patients ask me daily. Have a question? I’ll add it to the list and answer it using scientifically-based evidence.
Bonus #2
Supplement Information Spreadsheet
Your cardiologist probably doesn’t have time to walk you through which supplements actually have clinical evidence behind them and which are a waste of money. This does.
Bonus #3
Course Resources [All in one place]
ALL studies, references, and resources I mention throughout the course. Plus, some additional resources to help guide you. 😉
Meet Kiran, your heart health guide!
Kiran Campbell, RDN
Registered Dietitian Nutritionist
I’m a registered dietitian and entrepreneur with over 16 years of clinical experience. My family has a history of heart disease too. I watched my father (who was a practicing physician) struggle with his own diagnoses of hypertension and hyperlipidemia. It’s part of why I do this work. Genetics can increase your risk, but research consistently shows that your genes are NOT your destiny. It’s my honor to share my knowledge and passion on this topic with YOU through this cardiac nutrition and lifestyle course. Let’s beat this disease together, one step at a time!
How to Get Started— 3 Simple Steps
STEP 1:
Secure A Spot!
Enroll today for just $197 USD! Or snag early bird pricing ($97) if you enroll before May 3rd! This is your chance to invest in your heart health at an unbeatable value.
STEP 2:
Get Instant Access + Confirmation
The moment you complete checkout, you’ll receive a confirmation email with your login instructions and next steps. You’ll have immediate access to all 5 lessons plus bonus materials!
STEP 3:
Join Our First Live Group Call
Once enrolled, mark your calendar for our welcome call where we’ll connect as a community, answer your questions, and set you up for success on your health journey.
Program Timeline
- Course begins with the welcome call – live Zoom with Kiran
- Then you’ll have instant access to five self-paced lessons and bonus content. Follow at your own pace.
- I’ll host 5 live Q&A sessions every week to answer any questions you have.
- LIFETIME ACCESS: After 5 weeks, all videos lessons will remain available anytime, so you can revisit whenever you need to.
The Stakes are HIGH and you have nothing to lose!
Every lesson in this heart healthy program is grounded in current clinical guidelines. You’ll learn what decades of nutrition research actually tell you to do — in an easy-to-understand and implement format.
Frequently Asked Questions
Who is The Heart Healthy For Life Master Plan course for?
This heart healthy program is ideal for individuals with coronary artery disease (CAD), a history of stent placement or open heart surgery, or ANYONE interested in learning how to live a more heart-healthy lifestyle.
Has this approach actually worked for people?
In 16 years of practice, the patients who commit to these specific changes consistently see improvements in their cholesterol, blood pressure, and energy. Often within the first three months! This program teaches exactly what I walk my patients through in cardiopulmonary rehab clinic, but in more detail.
Do I have to complete all the content within the 5 weeks?
No. The program is fully self-paced with lifetime access. All videos take under 30 minutes to watch. You don’t need to do everything at once. You just need to start. Even implementing one lesson can meaningfully change your numbers over time.
I cannot afford to pay the full amount. Do you offer payment plans?
At $197, this program costs less than a single nutrition appointment. If budget is a concern, consider what one preventable cardiac event costs — financially, physically, and emotionally. This is one of the most valuable investments you can make in your long-term health.
What do I do if I need help?
If you have any questions related to this course, just email Kiran at kcampbellnutrition@gmail.com.
Can I get a refund if I am not satisfied with the course content?
Although I am confident that this heart healthy program provides more value than I am offering, and full access to all course material is granted upon payment, I want to ensure that you have no doubts about your purchase. Consequently, I do offer a 7-day money-back guarantee if you sign up for the course and find that it is not what you were looking for.
After 7 days, I do not offer refunds in order to maintain the integrity & confidentiality of the course content.