Resources

Helpful Websites

Heart Healthy Eating Info: 

Regularly Updated Guidelines and Statements:

Heart-Check Certification Standards:

Heart Healthy Recipes:

Fact Sheets for Patients & Providers:

The Scoop on Statins:

 

Dietary Approaches to Stop Hypertension (DASH) Diet Information:

Fact sheets about therapies, supplements, and conditions, for both consumers and pros:

Tear Sheets and Helpful Info on Dietary Patterns / Lifestyle Modification:

Look up medications, diseases, products, and ingredients for interactions and other information:

Heart Health Info:

The USDA Nutrition Hub

The Nutrition Source- Harvard School of Public Health’s free nutrition education resources:

Products for Wellness

Items listed with an asterisk (*) contain affiliate links.  As an affiliate member, I earn a small amount from qualifying purchases without additional charges to you.

bag of Paromi brand matcha powder with cocoa

*Paromi Matcha with Cocoa

This stone ground, organic Japanese Tencha green tea is loaded with antioxidants & anti-inflammatory benefits. Paromi Tea company bag of chamomile lavender tea bags with pyramid-shaped tea bags

*Paromi Chamomile Lavender Caffeine-Free Rooibos Tea

This smooth and calming lavender chamomile tea is an original blend of Egyptian chamomile, French lavender and South African rooibos tea. USDA Organic, Fair Trade Certified, Non-GMO Project Verified, Gluten-Free, Kosher.

Paromi brand cinnamon chai tea tub with 15 pyramid shaped tea bags

*Paromi Cinnamon Chai Caffeine-Free Rooibos Tea

Organic Cinnamon Chai Rooibos Tea is a unique, rooibos-based chai tea made with luxurious herbs and chai spices. USDA Organic, Fair Trade Certified, Non-GMO Project Verified, Certified Gluten Free, Kosher.
Paromi brand Sleep With Me tea tub with 15 pyramid shaped tea bags

 

*Paromi Sleep With Me Caffeine Free Herbal Tea

Organic Sleep with Me Tea is a blend of gentle calming herbs including chamomile, lemon balm, and silver lime flowers. Supports relaxation and sleep. USDA Organic, Fair Trade Certified, Non-GMO Project Verified, Certified Gluten Free, Kosher.

Three Wishes Cocoa cereal

*Three Wishes Cocoa Grain Free Cereal

A healthier version of the sweet cocoa cereal you loved as a child. OMG, yes please! No wheat, corn, rice, dairy, oats, peanut, or soy. Gluten-free, Vegan, Non-GMO Project verified, and Kosher.

*Three Wishes Cinnamon Grain Free Cereal

A healthy twist on a classic cinnamon cereal favorite (wink wink). No wheat, corn, rice, dairy, oats, peanut, or soy. Gluten-free, Vegan, Non-GMO Project verified, Kosher.

*Three Wishes Fruity Grain Free Cereal

A fruity cereal that tastes so good it should be forbidden. Just like the cereal you remember eating as a kid, but with way less sugar. No wheat, corn, rice, dairy, oats, peanut, or soy. Gluten-free, Vegan, Non-GMO Project verified, Kosher.

Kiran Campbell Nutrition Resources

Visit the Kiran Campbell Nutrition shop for heart healthy resources including free handouts.

Or see what research I’ve been up to in the blog.  Many blog articles I write have helpful infographics you can download and save!

Join the Heart Healthy for Life Email List!

At least once a month, I’ll send you an email to keep you up to speed on recent updates, things I’m working on and whatever else I feel will be helpful to you.  If you have any questions or specific requests for information, just hit reply and let me know! 

Resources for Health Professionals

Nutritional Science Research Group of the National Cancer Institute

Evidence-based information on herbal remedies, supplements, complementary
therapies, etc.